Mugwort

Bitter compounds in mugwort stimulate bile production and digestive enzymes, potentially relieving bloating, gas, and indigestion.

 Traditionally used to ease menstrual cramps, regulate irregular cycles, and support pelvic circulation; it is also sometimes used to induce labour.

Often called the "dream herb," it is used to promote vivid dreams, improve dream recall, and induce lucid dreaming, while also offering mild sedative effects for anxiety and insomnia.

Contains flavonoids and essential oils with antioxidant, antibacterial, and antifungal properties that may help reduce inflammation and support liver health.